Success! I’ve discovered that Trader Joe’s gluten-free bread is really soft and sweet when it is warmed…I actually like it. While I think I am onto something with wheat and dairy, I’m beginning to feel that there is so much more to feeling good – eliminating processed foods and sugar makes me feel so much better. I’m looking into the possibility of doing a detox/cleanse and then reintroducing raw goat’s milk/cheese. Apparently since goats are slightly more like people (they don’t have five stomachs like a cow) their milk can be more digestible. Again, just looking into it at this point.
Breakfast: egg over easy, strawberries, banana, gluten-free bread – toasted. chai.
Lunch: leftovers! bunless burger with mushroom onion and tomato. almond milk.
snack: apple. rooibos chai.
Dinner: stir-fry: chicken, peppers, onion, mushroom, pea pods, broccoli. Rice noodles.